See the beauty in yourself. Women's photo sessions
A photo session , arranged especially for you, can help you relax and get over your insecurities, as well as boost your self-confidence when you see the beautiful, professional photos. Every woman can look perfect, not just models on magazine covers. You are beautiful here and now, so don't postpone the photo shoot for an indefinite future.
The practical side of the photo session - how does it happen and how to prepare for it?
Everyone has their own approach, so we approached the best photographers and asked them to tell us about how they organize cooperation with clients - how the preparation goes, how to choose the environment for the photo session, what are their recommendations for creating a visual image and how the photo session itself takes place.
Overturn a woman's self-criticism with a photo - Uģis Naglinņš
Good communication with the chosen photographer is very important, because the organization of every photo session starts with a conversation. Uģis Naglinņš first finds out the lady's wishes regarding the style, mood and environment of the photo session, as well as the nuances that she wants to highlight or hide. Accordingly, he gives suggestions to implement the idea. Sometimes a woman already has a specific vision, but also in such cases it is necessary to discuss the details together with the photographer. Uģis Naglinņš admits - the greater the preparatory work invested, the better the results will be.
Nevertheless, there is always a part of improvisation in the photo session, because not everything can be predicted - what the light will be like in the chosen environment, communication, interaction with the model and other factors. When it comes to attracting other specialists, Uģis Naglinņš says that everything depends on the idea of the photo session. A makeup artist, hairstylist, and stylist can help bring an idea to perfection, but there are times when just one of these visual artists is enough. He has also realized photo sessions with excellent results even without a make-up artist and hairdresser.
In order for the photographs to turn out to be original, the choice of environment is essential. Photographer Uģis Naglinņš believes that four walls are limiting, but if the weather is such that you can't do without rooms, he recommends choosing a hotel room or an apartment, a cabin from the Airbnb offer, which has various interior elements - a bed, sofa, kitchen, shower, bath and the like, so that the photo comes together in a variety of ways. However, nothing is more outstanding than the light of sunrise or sunset in nature. If you want more candid pictures in an urban environment, you should expect that the looks of passers-by can cause discomfort. But Uģis Naglinņš says that there are solutions for this too - you need to know the right day and time to take photos. It can also be done in less populated cities.
Women usually worry about being uncomfortable in front of the camera. However, there is no reason to worry, because during the photo session the photographer helps with poses, so that everything is beautiful and tasteful, and the photographer himself is also interested in making the photos excellent. Uģis Naglinņš says that often in communication before the session, he realizes that a woman's self-criticism is much too high and at that moment he has a strong urge to overturn this criticism with great photos.
Timely planning that gives peace of mind - Sabine Reinfelde
For the photographer Sabine Reinfeld , it is very important that the location of the photo session and the visual image of the model are planned in time, because it gives a sense of peace and allows you to imagine the result more clearly. She creates a mood board according to the client's wishes, where inspiration for both clothes and poses can be found. The woman herself also has to do the preparations, study the prepared mood board and, when going to the photo session, try to tune in to some music or do something else that would help get rid of tension, because most of the photo sessions are an hour long and usually a person is able to settle in and relax after only 30 minutes.
As for the visual image, she says that there are stylists , make-up artists and hairdressers who can be recommended, but it is best if a woman goes to her favorite specialists.
During the photo session, she makes sure that the intended result is achieved, as well as that the photos are different and everything goes smoothly. She tells if something doesn't look right and demonstrates the poses. Sabine Reinfeld prefers to work with natural light, but it must be taken into account that the light part of the day is short in the winter months. In the summer, she takes photos in the mornings or in the evenings, because the sunlight is not good during lunchtime.
The photographer is also a professional in communication - Artis Veigurs
Photographer Artis Veigurs also first discusses with the client what type of photo session she wants, besides, he always asks if it will be her first photo session. He believes that it is important for a photographer to be professional not only in terms of photos, but also in communication - to be sensitive and understanding towards each client, especially if it is a woman's first time in front of a professional camera. The photographer is responsible for the harmony and attractiveness of the photographs, so he indicates how to stand, sit or where to put his hands, and the client does not have to think about it or worry about it either before or during the photo session.
Next, all the nuances are discussed. He advises in which shades to choose clothing in order to create color harmony with the environment where the photo session will take place. Artis Veigurs especially emphasizes the word "recommend", because the photographer should definitely not demand or forbid something from the client. It would be advisable to go to a make-up artist and a hairdresser before the photo session, as well as to inform them about the specifics of the photo session, in order to create a relevant visual image. Finally, to get the most out of the day of the photo session, you can combine it with a social event - with your makeup applied and your hair styled, you can go out for fun after the session.
Marta Bērziņa believes that every photo session is a celebration where you should feel wonderful. In order to succeed, you need to prepare both internally and externally. Choosing the right photographer for you is just as important. To do this, you should definitely look at the photographer's portfolio and if his works, image processing and compositions appeal to you, then definitely start a conversation. She explains that the concept and vision of the photo session should not always be clear, because the photographer will be more than happy to help you find the most suitable option, share ideas that you might not have thought of yourself.
When it comes to choosing the environment, Marta Bērziņa says that choosing indoors is always a great option if you want to organize a photo session on a specific date. This will save you from unnecessary worries about having to cancel the session due to the weather, because the chosen outfit may not be suitable or the hairstyle may be deformed. However, this does not mean that you should limit yourself in the choice of environment, because indoor photo sessions can be organized at the client's home, hotel, cafe or any other room, as well as in a professional studio, where, regardless of the weather and time of day, there will always be bright rooms. In addition, there will be no one else in the studio to disturb you, it will be just you and the photographer.
However, Marta Bērziņa admits that photo sessions in nature are much more lively and saturated with colors. There are more opportunities to express yourself and capture more freedom of movement. However, when choosing a photo session in nature, you must listen to the photographer and take into account the recommendations about the time of day, especially avoid bright sunlight in open places where you cannot take shelter in the shade.
When taking pictures in nature, there is a chance that a stranger will pass by and look in your direction, but you don't need to be shy about it, because on the day of the photo session you will look great and the photographer will work with you in such a way that you will not feel what is happening around you. Once the location for the photo session is chosen, you should also start thinking about the image, although often the opposite happens.
Marta Bērziņa reminds that it is definitely not necessary to run to the store, because it is possible that a piece of clothing that seems long forgotten is perfect for a photo session. The photographer will definitely share recommendations, color ranges, style. All you have to do is open your closet and send a picture to the photographer. Together, you will create and find a great outfit. However, if the character needs something more special, which cannot be found even on the farthest shelf of the closet, Marta Bērziņa recommends considering the options of renting a photo session outfit. Sometimes studios offer it, other times the photographer can share with outfit rentals. It is the same with make-up artists and hairdressers - the photographer will recommend those with whom he had a positive experience.
Improvisation and adaptation to the situation - Kristīne Tīda
Kristīne Tida tells about herself that she is the queen of improvisation and her formula for organizing photo sessions is quite simple - if the client does not already have a concrete idea, then the environment and visual image are discussed, mood boards are coordinated. But approaches are different - just like people. Someone likes a specific plan, someone likes to indulge in the process. Someone needs a recommendation, someone already has a plan in their head. Kristīne Tida adapts to all scenarios because she likes variety. For example, it will be beautiful both with and without make-up, the determining factor is what the purpose of the photo session is.
In Kitija Jurcik's experience, women who want to be photographed are very different - some have concrete ideas that they are trying to realize, others only know that they want a photo session. In that case, Kitija Jurcik helps with location recommendations. She adds - if you don't take pictures often and you feel nervous, then it is recommended to take pictures in nature or in a calmer environment, where there are not many people and looks that could make you feel uncomfortable. Also, there are many cool studios in Riga, and if you plan to take pictures in a photo studio, she also recommends them and describes the advantages of each studio, so that you can understand which one appeals the most from the whole range.
The light and the time when the photos are taken are also very important, she usually explains this and recommends the best time period for the session. Finally, about the visual image - Kitty Jurcik is known for two colossal girls, who are attracted as needed, if there is a desire to style hair and apply makeup for a photo session. She recommends bringing some other clothes to change into for the photo session - for variety. How can an individual photo shoot help raise a woman's self-confidence?
Photo: KITIJA JURCIK
Overcoming insecurity to see the beautiful
Uģis Naglinņš believes that a photo session raises self-confidence, and this will usually be confirmed by receiving feedback on the photos. It definitely helps to see the beautiful in yourself. Speaking of insecurity and shyness, which sometimes prevents you from relaxing in a photo session, Uģis Naglinņš admits that it is only normal that any new and unprecedented experience creates insecurity, including a photo session. He also doesn't like being on the other side of the lens because he doesn't feel comfortable there. That's why he does everything during the photoshoot so that the model doesn't have to think about whether she looks good in this pose or not, whether her hair is done and so on. He corrects everything and says in front that it should be as it should be - beautiful.
Sabine Reinfelde says that when she is on the other side of the camera, she tries to assume the role of her client. It's like meditation for her, a pleasant pastime in which she feels beautiful, so she can claim that photo sessions can raise a woman's self-confidence. However, she admits that sometimes she doesn't feel good when taking pictures herself, she can't let go and enjoy herself.
The reason for this has always been either insufficient sleep, which affects the appearance, or some obstacles in my personal life, which prevent me from taking easy and happy photos. Not all of them are by nature able to let go and relax in front of a photographer. Communication, talking, showing, explaining and laughing help Sabine Reinfeld as both a model and a photographer. It is important to gain a person's trust in order to feel safe, according to her, it is possible to achieve this with friendly and kind behavior.
She advises everyone to experience a beautiful photo session not only for the sake of the photos, but for the feelings and emotions that the process brings. We're not getting any younger, so it's important not only to document everyday life, but to experience and see more of the beautiful in yourself. Once in a lifetime, arrange a photo session for yourself with makeup, hair and clothes included. It is a valuable investment in yourself, perhaps it will allow you to be reborn and open your eyes, understand that you are worth everything beautiful.
Speaking about anxiety before photo sessions, Artis Veigurs reassures that it is normal. The main thing for a photographer is to talk with his client not only before the photo session, but also during the photo session. On the contrary, if the photographer is silent and does not say anything, the client may get the feeling that something is wrong. He emphasizes that talking during a photo session definitely helps and frees a person, the main thing is not to get too far into talking. Artis Veigurs shares his experience of hearing very often: "I really want a photo session, but I still need to lose a few kilograms." According to him, every person is beautiful today and now, each of us is a personality that should not be ashamed of.
An unprofessional photographer can take pictures of any person in unflattering poses, so you should carefully evaluate which photographer you go to. However, with the right photographer, you must get a beautiful result that will definitely raise your self-confidence, you will be able to give your husband a canvas with one of the photos from the photo session or put it on the wall as a reminder to yourself of how beautiful you are.
Marta Bērziņa says that a feminine photo session can definitely make you fall in love with yourself even more. If you have chosen your photographer and the communication starts from the very first communication until the end of the photo session, then you can guarantee that the result has already been successful. Viewing the pictures will only confirm this and allow you to return to the whirlwind of beautiful memories of the day of the photo session.
Marta Bērziņa says - when looking at photographers' portfolios, never compare yourself to others. Also during the photo session, remember that most women are not models, so don't be afraid if you don't know where to put your hand or how to cross your legs correctly. The photographer will show you all the tricks during the photo session, you will be taken care of and there will be no awkward moments.
She reminds you that the only thing you have to do is come to the photo session with good thoughts and a smile on your face. Marta Bērziņa confirms that every woman should experience a professional photo session, because it is a beautiful experience that brings a lot of positive emotions. It is a moment for yourself, for pampering yourself and also a fantastic experience.
Kristīne Tida shares her experience and says that almost all people come to her for the first time with the words "I feel uncomfortable in front of the camera; I don't know what to do; you tell me how to behave, where to look." She thinks it's fantastic that, despite all the feelings, a person has stepped out of his warm comfort zone and is in front of the camera, maybe even feeling a little soul-bare.
this, in her opinion, is the most important task for a photographer - to create a safe environment, a light, relaxed atmosphere, to feel the limits and possibilities of a person, to find the wave to ride together. Once this is achieved, one simply flourishes. You can immediately feel the opening in the pictures, that's why Kristīne shows customers the photos taken in the camera, it works like a snowball - more confidence, more indulgence in the process, more fantastic shots. It really boosts self-esteem, boosts self-confidence and makes you see yourself from a new perspective.
Kitija Jurcik agrees that the photo session raises a woman's self-confidence. She herself also feels insecure and shy in front of the camera, which in a way is also a plus, because she understands women very well and is able to recognize insecurities, so she can help to release herself during a photo shoot. The photographer must make sure that the woman feels beautiful during the photo session, that she feels safe and that she can enjoy the photo session. Most of the women have told Kitty that they are very comfortable with her and she wants to believe that they are. She really likes to show how beautiful every woman is with her pictures.
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