Change and personal development coach, as well as public speaking trainer

I am Ieva Dilba - a change and personal growth coach, as well as a public speaking coach.

The basis of my belief

I believe that each of us has tremendous power and a range of resources to achieve anything we truly desire. However, in the rush of everyday life, we often forget this and begin to belittle ourselves, thereby slowing down both personal and professional growth.

Key to achievements: To fulfill goals, it is not enough just to set them - you need to put together concrete steps and be able to implement them. A healthy self-esteem, internal motivation, a sense of purpose and a purpose that is truly yours (not someone else's) is the formula for success.

How can I help you?

I will encourage you with targeted questions:

create a specific action plan for achieving goals,
to strengthen inner strength and motivation,
recharge your femininity,
improve communication skills.

My experience and education

I have always been fascinated by the interplay between mind and body, which is why I have obtained a coaching certification System Coach APC , as well as a degree in psychology. I have participated in many courses and seminars on how the mind affects the physical well-being and vice versa.

Neural reprogramming: By changing our beliefs and reactions to situations, as well as by creating new thinking patterns, we change ourselves - and with time, the world and people around us change as well.

Read more information about me here: https://metacoach.lv/kouci/ieva-dilba/

My opinion

I believe that by finding the right path, we are able to live happier and build healthier relationships - both with ourselves, our partner, parents, friends and colleagues. Everything depends on the type of communication - on words, body language, perception and understanding.