To feel both yourself and your loved one to the very depths in true closeness and intimacy. Tantra. It is spiritually saturated code for mental and physical lovemaking. When body and spirit are one, and two wholes create an infinitely deep and enjoyable connection and fusion on several levels. And there are also practical steps that will help you approach this divine intimacy.

Although sex in a loving relationship is not a bare act and involves many sensual factors, such as falling in love, loving, lust, wanting to pamper all the other's senses, ultimately, getting pleasure both physically and emotionally, tantric sex goes a step further. Clearly, it's not just physical sex, but it's not just spiritual intimacy either. It is much more. It is a story of transformation and spiritual awakening. True self-awareness, self-awareness as a soul that has come to this beautiful planet to experience what it's like to be in the material world, what it's like to enjoy through the physical body and how to merge it with the soul world.

IT IS BEING IN UNCONDITIONAL LOVE, EXPERIENCING COSMIC LOVE WITH YOUR DIVINE PARTNER - SOUL MATE LOVE.

There is an important nuance here - tantric sex can be experienced together with a soulmate, but not in karmic relationships, which have other tasks. Being with a soul mate allows you to heal together. It activates the energy centers in our body and helps stimulate spiritual awakening and connection with our soul and Higher Self. It creates a deeper connection with the partner and gives another level of orgasmic experience - full body orgasm and cosmic orgasm by activating the higher chakras. Tantric sex is chosen by those couples who want both to go deep in their spiritual development and to create a deeper connection with their loved one.

Tantra - it means to connect. Through tantra, the couple learns how to form a deep spiritual connection. Yes - learning! It is a magical means of reaching new, high heights. And you don't have to be experts in tantra, you may not even have an idea of ​​what it is at first, but if you want to experience true intimacy, you can step by step and experience the processes that will lead you closer and closer to it.

10 STEPS TO TANTRIC SEX

1. Love yourself and your partner

The first starting point to be able to reach tantric sex is to love yourself. Banal, but true - only if we know how to love ourselves, we will also truly love our beloved. Healthy and divine sexuality based on deep trust, friendship and unconditional love;

2. Time dedicated to intimacy

Tantric sex will not happen if, falling into bed after a working day and various daily runs, you are so tired that you no longer have the power or even the real desire to devote time to leisurely intimacy. In addition, quick sex - just to have it - is unhealthy in a long-term relationship. Of course, it would also be quite silly to specially schedule time for tantric sex in your schedule, but the fact is the fact - time for the two of you alone, when you devote full presence and intimacy to each other, must be planned. Time without phones, thoughts about work or household affairs.

Anything that does not refer to the here and now moment with your loved one. If your daily life is full and crowded, that's exactly how you'll get closer to the time to devote to tantric sex. Schedule and set aside a few hours a week for undivided attention for each other, just being there, talking, cuddling and massaging, until it becomes one amazingly sweet and invaluable part of your relationship, building the foundations of a strong relationship;

3. Evocative environment and atmosphere

The environment is of great importance - for it to be clean, aesthetically attractive, with a pleasant atmosphere. All this will allow the energy to flow more easily and freely. natural lighting and scents such as candles and essential oils you both like can be prepared for this purpose, taking care not to overpower the scents; it should have a pleasant but neutral aroma. Aphrodisiacs that will help to awaken sensuality are, for example, ylang-ylang and rose essential oils;

4. Landing and connecting with a partner

Take your time with this. You can ground yourself by taking deep but gentle breaths and feeling yourself - your center. After you have taken a moment to yourself, you can do the breathing exercises together. Inhaling and exhaling in sync, including looking into each other's eyes and holding hands, will establish a truly intimate connection. If you've never done it before, it might even be fun at first, but once you get the hang of it, it'll be worth it! With such a practice, you invite each other into your spiritual field, but from a practical point of view - to relax from the baggage accumulated during the day;

5. Cleansing the energy field

In order to purify both your personal and your loved one's energy field, where daily stress or some negative thought has accumulated, you can use a practical method, for example, fumigating sage or palo santo incense stick, which, by the way, is one of the most fragrant trees in the world. Because you will not reach tantra if one of you is weighed down by worry, anxiety, maybe even someone is sick or simply hungry;

6. Touches, caresses and kisses

Time for physical contact! Sensual and gentle caresses, touches of skin and hair, and passionate kisses. In a long-term relationship, passionate and long kisses tend to be forgotten, but we all know how important and exciting they are. It is worth remembering that we get to know our loved one's body anew every time - this is exactly how we treat it. With genuine interest. Arousing the partner's whole body, you can use both kisses and touches (if the partner likes it, it can also be a soft bird's feather, which awakens sensuality and creates almost imperceptible touches), massage... Take your time for this, it will pay off with cosmic full-body orgasms;

7. Breath

A suitable breathing rhythm is essential both in the meditative part, when you perform synchronized deep inhalations and exhalations before committing to sex, and in the further process. Inhale deeply through the nose and exhale through the mouth, including exhalation into the voice. such breathing will help both to relax and to raise sexual energy;

8. Sex without haste

When you have reached the point of sex itself, it is important not to rush it, taking time for slow and rhythmic movements - before that, ask your partner if he is ready for it. Imagine you are the waves, your hips are the water rippling back and forth. Leisurely, taking time for a constant rhythm and flow of orgasms. Because

IN SPIRITUAL SEXUALITY THE UNRECORDED HURRY AND ACCELERATION OF MOVEMENTS, WHICH ACTUALLY TAKES THE PLEASURE OF A LONG ORGASM,

giving a quick and short orgasm that is like a climax. Only one. In spiritual sexuality, it is a long and pleasurable process in which the waves of orgasm take over our body more and more, as this energy moves from the genital area along the spine up to the highest chakras. The waves of orgasm rise and fall, rise and fall, each one getting wider and wider. Keeping the rhythm flowing, just like water does, will give you mind-boggling orgasms!

9. Pause

To prevent the man from ejaculating, take a short break while continuing to pay attention to each other. It is important not to get to the moment when the man feels that he will ejaculate immediately, immediately, because stopping at that moment will be painful. In tantric sex, intimacy without ejaculation plays a big role, and it is also possible for a man to reach the most fantastic peaks of pleasure without this process!

10. Regular practice

As with anything new we learn in life, it takes regular practice to consolidate it and achieve results. Practicing tantric sex regularly will lead to a fantastic experience of spiritual sexuality.

Text: Ieva Simanovića

Photo: Kostiantyn Liberov / libkos.com