About me

My name is Kristīne Jaunzeme and I am a qualified masseuse. I received my education at the Red Cross Medical College of Riga Stradins University three years ago. Realizing that I want to dive deeper into the field of rehabilitation and health care, I started my studies at Riga Stradins University in the bachelor's study program Ergotherapy , and I am currently a full-time student in the third year.

I knew that I would be a masseuse already during school. Even then, my classmates and family members often asked shoulder massage , and then I felt that this profession and talent resided in my hands.

Why massage and unwind with oils ?

Massage is superficially called self-pampering , but at a deeper level it is an investment in your health and well-being. Every day we are exposed to various external and often internal stimuli that cause stress. Massage is the place and time to relieve this tension: both physically by relaxing the muscles and mentally by freeing your mind from accumulated thoughts.

Although massage has many good qualities and can significantly improve well-being and health, I never consider it a panacea and the only solution if the client is facing a more complicated condition. It is in my interests to have a holistic approach to each client, so in such cases I always invite to cooperate with other specialists - specialist doctors, physiotherapists, occupational therapists, nutritionists or other functional specialists - depending on the client's complaints.

Unwind with oils the nickname under which I currently operate in social networks came quite naturally. Since my professional activity - massage - and my hobby - the world of essential oils - are closely related to oils, I knew that this aspect should be included in the name. Unwind translated from English means relaxation and freedom of mind from the excitement and fatigue accumulated in the daily rush. Unwind with oils is my work motto and approach that I try to convey to the client with every massage.

Description of services

Full body massages

Classic massage | 90 - 120 min | EUR 45 - 65

A great way to disconnect from the daily rush. Includes a back, arm, leg, neck and head massage, a 120-minute massage also includes a facial massage. The intensity of the massage can be adjusted to the wishes and needs of the client.

Hot stone massage | 90 - 120 min | EUR 55 - 75

The massage is performed with basalt stones, which are heated to a temperature of 60° C, as well as manually - by hand. The heat helps to relax tense muscles more successfully, which provides a deeply relaxing effect. The intensity of the massage can be adjusted to the wishes and needs of the client.

Important! Massage is not recommended in cases of high blood pressure, cardiovascular disease, acute skin inflammation or disease, kidney stones, diabetes, neuropathy, recent surgery or other acute illnesses. If you have doubts about the suitability of the massage for your health condition, a consultation with a doctor is recommended before the massage !

Anticipation massage | 75 min EUR 45

During pregnancy, the body undergoes many different changes, so it is important to take care of your and your baby's well-being in time. Massage for expectant mothers, during which tension, swelling and fatigue are reduced with soft, flowing movements. The intensity of the massage can be adjusted to the wishes and needs of the mother. Massage can be performed from the second trimester. Consultation with a doctor is required before massage !

Massages of individual areas

Neck and hand massage | 60 min EUR 35

Nowadays, when the use of various smart devices and doing computer work is very relevant, tension in the neck, collar and shoulders or a tingling sensation in the hands and fingers is often observed. This massage is like a temporary solution as it includes neck area and hand massage. The intensity of the massage can be adjusted to the wishes and needs of the client.

Back massage | 45 min EUR 30

This massage is one of the most frequently visited among clients. A great way to relax and disconnect from the daily rush if you don't have time for a full body massage. Massage includes not only back massage, but also head massage, which accumulates a lot of information on a daily basis. Physiologically, too, the back muscles strengthen at the back of the head, so their relaxation begins in this area. The intensity of the massage can be adjusted to the wishes and needs of the client.

Leg and foot massage | 50 min EUR 35

Or do you walk 10,000 steps every day? Maybe more, maybe less, but there is no doubt that legs and feet hold our bodies and ensure movement every day. That is why the legs and feet also deserve rest and pampering, as a thank you and a reward for doing such an important job every day! The intensity of the massage can be adjusted to the wishes and needs of the client.

Massages for beauty and health

Facial massage | 75 - 90 min | EUR 50 - 60

Facial massage is not only a part of beauty care, but also a well-being-promoting procedure, during which the facial skin is cleansed with various subtle techniques, lymph flow and nutrient supply to the cells are promoted, metabolic end products are removed from the cells, and stress and fatigue are reduced. Some techniques can be a little more painful if more pronounced tension is observed, for example in the biting muscles, but always remember - the intensity of the massage can be adjusted to the wishes and needs of the client!

Head massage | 60 min EUR 35

Head massage is popular among customers who daily face chronic headaches, migraines, tension in the muscles of the neck and collar area. Areas such as the neck area, upper arms, head, face are covered during the massage. The intensity of the massage can be adjusted to the wishes and needs of the client.