FOREST SPA. BATH RITUALS IN THE FOREST ENCLOSURE

Sauna rituals , SPA and relaxing rest . It just sounds like it good. But what would you say if you could experience all this in the forest under the care of a knowledgeable bather? It is offered by Meža SPA in Jūrkalne.

Invigorating regeneration in the forest

In the daily run, we forget about the most important thing that each of us has been given - our own space to love and honor - our body. Forest SPA is the right place to recover emotional balance, organize yourself and recover from the daily rush, devoting undivided time to yourself, and also having fun your body in value-added rituals.

As told by Mareks Liepa, Meža SPA bather and head of rituals, offer for one person based on rehabilitation therapy both mentally and energetically. "Through forest therapy, a person listens, is open to the surrounding environment, the vibrations of nature, the silence, the peace that resonates with his inner state." Forest SPA has no immediate neighbors, it is located in the forest, where the ancient Latvian sauna and cozy accommodations are located far enough apart to feel the desired seclusion and enjoy undisturbed privacy. A sense of time here allegedly disappears; counting hours and minutes - it becomes irrelevant. There is only a calm passage of time in which to be and experience yourself again. Marek says: "The basis of this kind of rest is to recover the state of inner feelings and allow yourself to be yourself present.

We live in our thoughts, the reality created by the mind, and pay little attention to the body.

But it is the body that transforms and guides the senses that form our state of consciousness. This time, this place, procedures and therapies directed and focused on changing the inner state from the inner reality of the mind to the inner feeling the reality in which a person is present. Listening in silence, in the sounds of the forest, nature speaks to man. It becomes under its influence clear priorities, the superfluous falls away, the person receives valuable answers. A man arrives with his backpack , his inner state and thoughts are usually in chaos - it is rare for a person to have organized thoughts. Every call, every one e-mail, every communication takes energy from us. We are present very little time in everyday life. Forest SPA is it is important to take a person out of what he came with and leave behind the door. Move to presence state.”

Rituals inspired by nature

How to achieve presence and reunion with your true nature, feel and hear your true desires? The most important thing the element through which to experience the transformation is the bath rituals. The old bathhouse was built in 1936, taking into account the ader placement. In the sauna room, there is no intersection of the lines. On the other hand, under the lava there is a layer of water to stimulate purification. In the summer, after visiting the sauna Meža SPA offers another interesting ritual - flying . What is it? It is swimming on water after a good warm-up in the sauna, based on to the bather's hands, experiencing weightlessness. Thus, all the muscles and nerve centers are freed, and the water is released allowing you to experience the feeling of flight. On the other hand, in the spring there is flying in the air - in a hammock and on a swing, where exactly the same the sense of body weight disappears as the person remains present.

Forest SPA offers structuring forest therapy . It's going into the woods with a connoisseur companions, drawing strength from nature, trees, and searching for animal trails. Why beast trails? Because the beasts walk around for adders. Trails are not created chaotically. Walking along the ader for at least half an hour, we start to feel the vibration coming from the ground. Vibration either charges or discharges or cleans. When you walk on water, it discharges excess negative energy. Walking or standing on a fire, the magnetic vibration charges, gives inner harmony and peace.

After forest therapy, time to experience sound meditation . It's an evening campfire adventure, listening to the sounds created by nature. Anything will do for tools – pebbles picked up on the coast, stones found in the forest, wooden elements, as well as real old musical instruments - organ, drums or bells. Experiencing sound meditation, we go deeper into our inner world and open up to the world around us.

Meža SPA offers:

Latvian bath ritual with a bath attendant, in which forest products and ancestral gifts are used recipes. Sauna therapy relaxes, soothes and restores, giving peace for a longer period of time. So favorable affects the autonomic nervous system and strengthens immunity;
Meditative wicker massage for the whole body . It improves the functioning of the lymphatic system and blood circulation. During it, the body receives not only touches, but also vibrations that pass through the body to the cellular level;

Amber massage . During it, crushed amber, rich in our, is massaged into our skin lack of vitamin D in latitudes. Massage is especially recommended for those who feel a lack of energy;
Evening relaxation in a hot tub under the open sky in complete silence in the forest. Water has a magical effect on calms the physical body, removes excess, stress, unnecessary thoughts;
And other nature, sauna and spa rituals for one person, a couple, family and girlfriends - see Meža SPA on the website www.mezaspa.lv/veikals/ .