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SKIN AND HAIR CARE IN WINTER

After last year's warm winter, when we hardly experienced real winter cold, this year's abundant snow and frost seems like a real gift! LĪGAVĀM collected tips - hair care in winter , how to take care of hair and skin in winter when they are affected by cold weather and heated rooms.

Winter skin care

In the cold season, the skin loses more fat, therefore - it becomes dry. What is recommended to use to restore vitality to the skin and not suffer from excessive dryness?

matu kopšana ziemā — Photo: ILZE OSE / Wedding service providers

Oil-based face cream. It is applied to the skin no later than half an hour before going outside;
In the evening - moisturizing cream;
Indoors, additional moisture will be added to the facial skin by thermal water. Do not use it before going out;
For moisturizing the whole body - moisturizing creams. They are applied after the shower, when the skin is best able to absorb the cosmetics valuable substances contained in the means, for example -
hyaluronic acid - attracts moisture, improves the skin's ability to retain it, ceramides - maintains water tightness, does not allow moisture to evaporate so quickly, collagen - ensures skin elasticity;

It is especially important to remember that hair care and washing products, creams, oils, lotions and other cosmetic the products not only moisturize, make the skin shiny and silky, but the skin eats them , that is - absorbs them. Therefore you shouldn't contaminate your body with creams that smell nice and come in attractively designed packaging, but consists of substances harmful to the skin and the human body, as well as nature. Composition and provenance are exceptional essential. We usually remember this when there are small children in the family, but it is good to follow this principle at all times - yours and your man skin deserves it!
In order to additionally help the skin not lose moisture, remember to consume a sufficient amount of clean water;
Vitamins will benefit the skin - D and B group vitamins, vitamin E, krill and fish oil.

Hair care in winter

Hair, like the skin, becomes drier in winter and tends to become electrified. How to cope?

A hair serum that creates an invisible film around the hair will help retain moisture in the hair. It should be seen that the composition of the serum be keratin, collagen or silk proteins. The serum is applied to wet, clean, towel-dried hair. It has additional bonuses - protects against mechanical activities and environmental factors;
Winter is the time when hair masks can and should be used more often - every third wash;
If the hair becomes more electrified, hair care products for dry hair will be useful. You can start with the hair change of air conditioner;
You will keep moisture in your hair until the next time you wash it, using three for daily hair washing hair care products - two rinse-off, shampoo and conditioner, and one non-rinse-off - for example, serum;
Hair health will benefit from food rich in amino acids, Omega 3, Omega 6 and Omega 9 fatty acids;
When the scalp freezes, the blood vessels constrict and less nutrients are delivered to the hair roots. Therefore, in the cold in the season, it is still worth finding a hat that matches your taste, even if the hat has not been the top of your wardrobe until now accessory.